About Dawni Rae
Dawni-Rae has been a Fitness Instructor since 1997, a personal coach for over 25 years, and a certified yoga instructor for four years in the Seattle area. She is currently instructing and coaching at Bellevue Pro Sports Club, Bothell Northshore YMCA, at her home studio in Kenmore in Kirkland, and at assorted outdoor locations around the Seattle East Side. She also offers virtual Zoom classes, enabling her to provide interactive instruction to those isolated because of geographic distance or pandemic. Her trademark is outdoors, park, and playground training mixing the traditional workout with yoga flows and fun. Her certifications include: Yoga Instructor, ACE, Northwest Instructor Cert., CPR Certified, YMCA Instructor/Strength Training, AFFA Mat Science, Kick Fit, Kick Force, and Exuberant Animal Play Fitness Instructor.
Dawni-Rae’s specialty is assessing individuals and groups and knowing exactly what workout to deliver. She creates an exciting energy that inspires people. Dawni-Rae offers exercise options for all levels of fitness and encourages everyone to participate fully in playful exertion and strength building exercises. All classes involve cardio-endurance, strength training, balance, core development, dance movement, & yoga.